Tell us where time is getting stuck.

Answer a few quick questions so TimeBackHQ can understand your business, your current tools, and the workflow friction worth looking at first.

Intake Form

This is a first-pass fit check. It should take about 2 minutes, and it does not require a Google sign-in.

* Required

Keep sensitive records out.Please do not include client, patient, legal, financial, or employee records.

Name *

Business or organization name *

Email address *

What kind of business do you run or support? *

What prompted you to reach out? * For example: a time drain, messy process, AI curiosity, growth bottleneck, too much manual work, or something else.

What is the biggest workflow or time-waster you would like to improve first? *

Which tools do you already use?

Gmail or Outlook Google Drive or Microsoft OneDrive Google Calendar or Outlook Calendar Spreadsheets Website or e-commerce platform CRM Scheduling tool Accounting/bookkeeping software AI tools such as ChatGPT, Claude, Gemini, Copilot, or similar Other

What kind of help are you most interested in right now? *

I want an assessment and recommendations I want help finding quick wins I want to understand what AI/automation could do for my business I am not sure yet

Anything else I should know before I follow up?

What happens next

If there is a fit, we will schedule a 45-minute initial assessment call and focus on the work that is actually costing time.

✓Short first-pass intake
✓Workflow friction review
✓Quick-win recommendations
✓Clear next-step options